Eating Disorder

Eating Disorders

Types, Treatments & How To Get Help

For some, eating can consist of harmful patterns and moderate levels of distress often resulting in restriction, binging, or purging. In these cases, they may be suffering from an eating disorder. Fortunately, effective treatment options are available to assist those who suffer from an unhealthy relationship with food and disordered eating. Below you’ll find articles and resources to help you both understand and deal with eating disorders.

There is not one isolated cause for the development of an eating disorder, but rather a broad range of contributing factors including genetics, family history, and combined social and cultural factors. Fortunately, effective treatment options are available to assist those who suffer from an unhealthy relationship with food and disordered eating

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Prevalence & Cause of Eating Disorders

According to the National Eating Disorder Association (NEDA), 20 million women and 10 million men in the U.S. will suffer from an eating disorder at some point during their lives.1 There is not one isolated cause for the development of an eating disorder, but rather a broad range of contributing factors including genetics, family history, and combined social and cultural factors.

Types of Eating Disorders

Eating disorders are characterized by a continual disruption of eating or eating-related behavior that results in altered consumption of food. These altered eating patterns are harmful in nature and create significant impairment in both physical and mental health, as well as daily functioning.2 Four common eating disorders include: avoidant/restrictive food intake disorder (ARFID); anorexia nervosa; bulimia nervosa; and binge eating disorder.

Treatment of Eating Disorders

Licensed Psychotherapist
The licensed psychotherapist assists the individual in working towards their treatment goals using a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), eye-movement desensitization reprocessing (EMDR), and family-based therapy (FBT). Regardless of the theoretical approach that is determined to be the best fit for the individual, the goal of therapy would be to address the distress and overwhelming emotions that trigger disordered eating. Many times this includes challenging irrational beliefs about food and body image as well as processing daily stressors, chronic stressors, and prior exposure to trauma.
Primary Care Physician
The primary care physician monitors and evaluates the individual regularly to ensure physical stability and assess for any potential medical complications. Significant medical concerns, such as irregular heartbeats and cardiac arrest, can result from malnutrition and disordered eating, at which time the PCP may recommend hospitalization to assist in establishing medical stability. Unfortunately, eating disorders can be life threatening; therefore, having a designated medical provider for continual evaluation is vital.
Psychiatrist
The psychiatrist will evaluate the role of psychotropic medications to assist in providing support for the management of symptoms and behaviors. Often, co-occurring conditions are present, such as depression and anxiety disorders, which can effectively be managed by medications. While medication will not fully resolve symptoms and behaviors related to an eating disorder, relief can be provided while the individual works towards establishing change.
Registered Dietitian
The registered dietitian will assist in monitoring weight loss and weight gain while also partnering with the individual to establish a meal plan that will meet the individual’s nutritional needs. Registered dietitian’s also commonly provide support to the individual to address various food challenges
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How to Get Help for Yourself or a Loved One

Learning the fundamental information regarding eating disorders is the most important action needed to begin the process towards change. Another common initial step is to meet with your primary care doctor and express your concerns. Being open and honest is vital to assessing your needs and finding the appropriate treatment option. If you are seeking help for your child or adolescent, your family pediatrician will be able to provide useful information to your treatment team by sharing your child’s growth charts that are generally maintained since birth.
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